lovethailand home >North Travel Attractions >Chiang Mai Travel Attractions >Muang Chiang Mai >Si Phum > Boiled Beans
TL;DR: Boiled Beans. It is a Thai dessert. It is a popular dessert eaten in winter. They are generally sold in markets where Thais live. Like sesame seeds that.

Chiang Mai

Boiled Beans

Boiled Beans

Boiled Beans It is a Thai dessert. It is a popular dessert eaten in winter. They are generally sold in markets where Thais live. Like sesame seeds that are difficult to buy and eat nowadays.
 
Red beans are grains that Thai people of Thailand are well known for. Red bean is often found in sweet foods such as red bean bread, sugar boiled red bean, red bean paste, or red bean ice cream. But besides being delicious, sweet, and smooth Red beans are also a highly nutritious food.
 
Ingredient
- Powdered sugarcane juice 600 g.
- Red beans 600 g.
 
How to do
1. The first step is to wash the red beans thoroughly. Soak in enough water to cover it. Then leave it for 1 night.
 
2. Bring red beans to boil until soft. Then scoop up to drain. by pounding the red beans thoroughly.
 
3. Boil powdered sugarcane juice. add a little water boil enough to dissolve Then put the pounded red beans into the sugarcane juice. by people to match all the time until the sugarcane juice is over, turn off the light.
 
Tips for cooking/choose ingredients in the season with the peas of the year should use lentils It is much tastier than red beans. 
 
NameTau Tom Oi (Sweet Red Beans with Sugarcane Syrup)
CategoryTraditional Thai Dessert / Northern Thai Snack
Cultural GroupThai Yong Community
RegionNorthern Thailand
Main IngredientsRed Beans and Sugarcane Syrup
Alternative IngredientSeasonal field beans (“Tua Pee”) can be used for richer flavor
Key CharacteristicsSoft, mashed beans cooked with sugarcane syrup into a thick, smooth, aromatic dessert
TasteSweet, rich, slightly nutty, and naturally fragrant
TextureSmooth, thick, and soft without grainy or hard bits
Seasonal PopularityTraditionally consumed during the winter season
Current AvailabilityLess commonly found today, especially outside Thai Yong communities
Nutritional ValueRich in protein, fiber, complex carbohydrates, vitamin B1, potassium, magnesium, and manganese
Health BenefitsSupports energy production, promotes satiety, aids digestion, and contributes to overall nutritional intake
Key ProcessSoaking beans overnight, boiling until soft, mashing, and cooking with sugarcane syrup until thickened
Soaking TimeAbout 1 night
Cooking MethodBoiling, pounding, and slow cooking
Heat LevelLow to medium heat for slow thickening without burning
Serving StyleServed warm or at room temperature as a dessert or snack
Important TipCook beans until fully soft before mashing for a smooth consistency
PrecautionUndercooked beans result in hard texture; high heat may cause burning and bitterness
 
Frequently Asked Questions (FAQ)
Q: What is Tau Tom Oi?
A: Tau Tom Oi is a traditional Northern Thai dessert made from soft red beans mashed and cooked with sugarcane syrup.
 
Q: Which cultural group is it associated with?
A: It is traditionally associated with the Thai Yong community in Northern Thailand.
 
Q: Why is it popular in winter?
A: It provides warmth and energy, making it ideal for consumption during cooler weather.
 
Q: Why must beans be soaked overnight?
A: Soaking softens the beans, reduces cooking time, and ensures even texture.
 
Q: How soft should the beans be?
A: They should be completely soft to allow smooth mashing and uniform texture.
 
Q: What role does sugarcane syrup play?
A: It provides natural sweetness and binds the beans into a cohesive mixture.
 
Q: How to prevent burning during cooking?
A: Use low heat and stir continuously to avoid sticking and burning.
 
Q: Can other beans be used?
A: Yes, seasonal field beans can be used for a richer flavor profile.
 
Q: Is it easy to find nowadays?
A: It has become less common and is harder to find outside traditional communities.
 
Q: What is the ideal texture?
A: Smooth, thick, soft, and free of hard bean particles.

Travel Articles, RecipesCategory: ●Travel Articles, Recipes

Thai Desserts, North RecipesGroup: ●Thai Desserts, North Recipes

Last Update : 3 WeekAgo

Recommend

Art, Culture and Heritage Art, Culture and Heritage

Historical Sites and Monuments Historical Sites and Monuments(8)

Landmarks and Memorials Landmarks and Memorials(5)

Royal Palace Royal Palace(2)

Art, Craft Centres, Tradition Art, Craft Centres, Tradition(43)

Museums Museums(24)

Educational Places Educational Places

Museum for Study Museum for Study(2)

Educational Gardens, Farm Educational Gardens, Farm(5)

Training Center Training Center(1)

University University

Places of Worship Places of Worship

Temple Temple(79/1269)

Mosque Mosque(2)

Other religious and spiritural sites Other religious and spiritural sites(17)

Research and Development Research and Development

Royal Project Royal Project(44)

Suburban Living Suburban Living

Village, Community Village, Community(41)

Local Market Local Market(14)

Nature and Wildlife Nature and Wildlife

National Parks and Marine Reserves National Parks and Marine Reserves(16)

Mountain (Doi) Mountain (Doi)(21)

Dam, Reservoir, Lake Dam, Reservoir, Lake(26)

Waterfalls Waterfalls(43)

Hot Springs Hot Springs(12)

Caves Caves(11)

River, Canal River, Canal(6)

Other natural attractions Other natural attractions(14)

Entertainment and Agricultural Entertainment and Agricultural

Zoos and Aquariums Zoos and Aquariums(2)

Animal camps and shows Animal camps and shows(3)

Stadium Stadium(1)

Farm, Parks, Gardens and Ecotourism Farm, Parks, Gardens and Ecotourism(19)

Waterpark Waterpark(2)

Theater Theater(1)

Outdoor and Adventure Activities Outdoor and Adventure Activities(10)

Shopping Shopping

Shopping and Night Market Shopping and Night Market(6)

Restaurant Restaurant

Michelin Star Michelin Star(1)

Michelin Guide Michelin Guide(23)

Call Customer Service in Tourism Call Customer Service in Tourism

Call Customer Service in Tourism Call Customer Service in Tourism(1)

Travel Articles, Recipes Travel Articles, Recipes

Travel Review, Food Review Travel Review, Food Review(15)

Food Menu, North Recipes Food Menu, North Recipes(30)

Thai Desserts, North Recipes Thai Desserts, North Recipes(17)