Main > Central > Bangkok > Phra Nakhon > Phra Borommaha Ratchawang > Benefits of Muay Thai (Thai Boxing)


Bangkok

Benefits of Muay Thai (Thai Boxing)

Benefits of Muay Thai (Thai Boxing)

Rating: 5/5 (1 votes)

Benefits of Muay Thai (Thai Boxing) Thai traditions Learning and practicing the art of Muay Thai In addition to gaining knowledge Expertise in performing skills also creates various values and benefits for Thai boxers, including:
 
1. Muay Thai helps develop the body. Helps make the body strong and complete. Have high performance in working Helps to develop the right personality to be a leader. Because in training and competing in Muay Thai requires almost every part of the body to be exercised. As a result, that part of the organ gets exercise. It makes your body look good too.
 
2. Muay Thai helps develop mood, that is, exercise. competition practice and the fighting of Muay Thai You will encounter disappointment, hopelessness, and physical pain. Thai boxers must therefore have patience. restrained very well Experiencing frequent wins and losses in competition Makes you emotionally stable because in the competition both sides suffer physical pain.
 
3. Muay Thai helps develop society. That is, Muay Thai is considered an art and culture of the Thai people. Muay Thai practitioners and Muay Thai boxers are like guardians. which is the uniqueness of the Thai nation As well as pointing out that this art and culture is a strong bond that Thai people love and cherish. And unity among groups is a part that will promote the nation's stability forever. Another thing is that the sport of Muay Thai helps prevent the youth of the nation. Behaving like a thug, being a mischievous person, including having no time to mingle in wrongful ways Because it takes a lot of time to practice and exercise. Using the art of Muay Thai as the main activity. So there is no time to behave in a wrong way. Therefore, Muay Thai is a tool. Sharpen the temperament of the nation's youth To create a mindset that behaves in a good way and also helps develop society to progress further.
 
4. Muay Thai helps develop the mind. That is, because Muay Thai is an art, therefore the Muay Thai movement has an influence. It is a ceremony to pay respects to teachers. And the teacher initiation ceremony is a way of acknowledging and respecting the experts in Muay Thai. The boxer's training must have a teacher, whether it be a direct teacher or one who is in prison. It means observing and remembering the boxing stick from others. Respect for those with higher qualifications Knowing how to sacrifice physical strength and encouragement for others, honesty, fairness, having manners, having good sportsmanship, knowing how to lose, knowing how to win, knowing how to forgive, practicing art.
 
Regularly practicing Muay Thai will help you to control your irritability. and will express only good things Found in general boxers. Before practicing every time, one must remember the grace of parents and teachers by raising hands in salute. Before practicing with any equipment, one must pay homage, treating the equipment as being like a teacher. Whether it's a sandbag Will go to practice every time by kicking, kicking, punching the bag or the person who catches the bait. Any wrestling partner or sparring partner must respect them by raising their hands in greeting first every time. These things show good manners and mindfulness. self control action with purpose which will achieve success When the boxers participate in the competition Boxers bow their opponents and bow to their corners. When the fight is finished, he will apologize to his opponent and his mentor. Such actions are good manners that Muay Thai athletes have been practicing for a long time.
 
5. Muay Thai helps create welfare for oneself and others. As well as using society because Muay Thai is a self-defense art. To enable people to prevent dangers that may occur to life and property. Increase your self-confidence when living in society. Make society prosper and have welfare. and stability.
 
6. Muay Thai improves the fitness and efficiency of soldiers. And the police, that is, soldiers and police have a duty to take care of the country. Soldiers have a duty to protect the country during war. In addition to the use of weapons and equipment, Hand-to-hand combat may be necessary in close-quarters combat. The police have a duty to suppress criminals. Muay Thai martial arts can help make fighting more effective. It also helps build self-confidence. and strengthens courage and determination in fighting as well.
 
7. Other by-products when Muay Thai athletes who have the opportunity to become Muay Thai boxers compete in various arenas. At present, Muay Thai is considered a sport that has a remuneration from each fight and has a very high fee. If you have good skills, compete and win all the time, you have a chance to be honored and be included in the rankings. If you are ranked well, you have a chance to be honored as a champion, which is considered an honor. In addition, it may be possible to pursue it as a career today if you take up Muay Thai as a career for yourself or compete in amateur Muay Thai, which will allow you to gain a reputation for being a representative of the provincial educational institution. In addition, Muay Thai is considered a good tool for creating friendship and unity.
 
In addition to the benefits of Muay Thai already mentioned, There is a master in Muay Thai who has passed away. and received respect He gave his thoughts on Muay Thai. Currently, the sport of Muay Thai is very popular among Thai people and is taught in educational institutions. There is training in a boxing camp. Competitions are held daily at the standard arena. Which was established a long time ago, namely Rajadamnern Boxing Stadium. Lumpini Boxing Stadium By organizing competitions on alternating days. There are television broadcasts, such as the boxing ring on Channel 7, which organizes competitions on Sundays, and competitions are also held regularly in the provinces. Each competition has a lot of interest, causing people to practice Muay Thai as a career. Because each fight will receive a high fee. To be able to earn a living, it can be considered that at present the sport of Muay Thai has become a sport called professional Muay Thai. The government saw its importance and therefore included it in the national sports competition. But the competition is called amateur Muay Thai.
 
Using different rules from those fought in various arenas, Muay Thai is one sport that is widely popular among the general public. Nowadays, in foreign countries, it is so popular that there has been a World Amateur Muay Thai Championship competition taking place. both professional Muay Thai sports Amateur Muay Thai is an art form in Thailand that requires effort to maintain order and Thai traditions, as well as a martial art that our ancestors have helped teach until now. I don't want martial arts to be my daily routine. The nation is in a state of decline because teachers in ancient times taught with ideology. But nowadays, Muay Thai has become a business. In the future, the art of Muay Thai may become worthless. Therefore, I hope everyone is aware of Muay Thai as an art that has been passed on until now.
 
Apart from knowledge Expertise gained from education and training Including morality and ethics And the values that have been well cultivated, the first thing that is in the line of choice for Thai people since birth is the art of Muay Thai, which is the national sport. And it is a professional sport that can demonstrate greatness and awe in the eyes of the world that is no less than other sports. Currently, advancements in communication technology advertising business And the Muay Thai business has made the popularity of Muay Thai spread throughout. and expanded to foreign countries around the world Foreigners are interested in Muay Thai for fighting, partly for exercise. For protection Some are practicing to compete. Many government and private agencies are interested in supporting operations related to the dissemination of Muay Thai. In order to study knowledge and practice Muay Thai correctly and systematically. and respect the good traditions that have been passed on from one generation to the next And the hope of Thai people is to push forward and make Muay Thai one of the world's top sports. To promote the art of Muay Thai As well as this art will be with Thai people forever.
 
The benefits mentioned above It will produce results as well as emphasizing the students' training to be good citizens of the nation. which is an important factor for people in the nation who have great needs Muay Thai therefore has a strong connection with the Thai nation. It is a good activity, even the head of the Thai nation in the past gave it. It is no less important than training with a sword or lance. Even though at present it is not necessary to fight in battles and fight in hand-to-hand combat, Muay Thai activities are still activities that must be practiced to help develop the body, mind, emotions, and society of the trainees. 
 
However, it would not be possible to talk only about the benefits. Danger from Boxing reduces injuries just by using proper protection. Boxing is a popular sport around the world. If we are talking about boxing athletes, they all go through hard training and various fights on stage. Boxing athletes often suffer injuries to various parts of their bodies. But the head in particular carries a lot of risk, but it also comes with a high reward.
 
Risks in Boxing is a dangerous sport. Although the exact number of boxers who have died from the sport is unknown, But it appears that the death rate is lower in some sports, such as horse racing. The difficulty in finding exact death rates is affected by differences in regulation between amateur and professional boxing, the illegality of boxing, the way authorities work around the world, and the lack of long-term studies. and medical inaccuracy, injuries that occur as a result of boxing include:
 
- Head injury According to the American Association of Neurological Surgeons, 90% of boxers sustain brain injuries. Boxing may have fewer deaths than other sports, but the number of boxers with brain damage is believed to be much higher than recorded. When a boxer gets a direct hit to the head, it is like being hit by a 13-pound bowling ball traveling at 20 mph, which is approximately 52 times the force of gravity. A hit to the head can cause broken bones in the head and face and damaged tissue. damage in the brain Can damage the surface of the brain It destroys nerve networks, causing bleeding wounds or blood clots within the brain.
 
- Body damage Other boxing injuries can occur, including cuts, bruises, broken teeth, dental problems, broken ribs, internal bleeding. and damage to internal organs
 
- Injury to the eye. Although protected by the hard bone on the side, the eye is at risk of being hit directly from below. Damage to the eyes in boxing can be caused by direct contact or by impact. This can result in retinal injury, retinal detachment, retinal hemorrhage, and other injuries.
 
- Former boxers are at risk of developing diseases in old age. Former boxers are at risk of developing brain diseases. They may be more prone to diseases such as Alzheimer's and Parkinson's. Boxers' brains are smaller and the gray matter on the surface is thinner. The ventricles in the brain become larger due to a decrease in the white matter in the brain.
 
Every type of sport has risks and dangers to the body. and life whether it is a direct impact or an indirect impact But it depends on the skill of the athlete and the protection of that sport as well. However, when you want to play any sport or want to be a professional athlete, you should always study and prepare your body. For your own safety.

Art, Culture and Heritage Category: Art, Culture and Heritage

Art, Craft Centres, Tradition Group: Art, Craft Centres, Tradition

Last Update : 6 MonthAgo

Recommend

Art, Culture and Heritage Art, Culture and Heritage

Historical Sites and Monuments Historical Sites and Monuments(3)

Landmarks and Memorials Landmarks and Memorials(23)

Royal Palace Royal Palace(13)

Art, Craft Centres, Tradition Art, Craft Centres, Tradition(20/21)

Museums Museums(57)

Historical Houses and The Ancient City Historical Houses and The Ancient City(3)

Art Gallery Art Gallery(19)

Educational Places Educational Places

Museum for Study Museum for Study(4)

Library Library(4)

University University

Places of Worship Places of Worship

Temple Temple(72/430)

Church Church(2)

Mosque Mosque(67)

Other religious and spiritural sites Other religious and spiritural sites(8)

Research and Development Research and Development

Royal Project Royal Project(1)

Suburban Living Suburban Living

Village, Community Village, Community(5)

Local Market Local Market(9)

Floating Market Floating Market(2)

Nature and Wildlife Nature and Wildlife

River, Canal River, Canal(4)

Bays and Beaches Bays and Beaches(1)

Other natural attractions Other natural attractions(1)

Entertainment and Agricultural Entertainment and Agricultural

Zoos and Aquariums Zoos and Aquariums(4)

Animal camps and shows Animal camps and shows(6)

Stadium Stadium(9)

Farm, Parks, Gardens and Ecotourism Farm, Parks, Gardens and Ecotourism(20)

Amusement Park Amusement Park(4)

Waterpark Waterpark(1)

Theater Theater(8)

Cinema Cinema(1)

Shopping Shopping

Shopping and Night Market Shopping and Night Market(21)

Department Store Department Store(7)

Spas and Wellness Spas and Wellness

Spas and Wellness Spas and Wellness(2)

Restaurant Restaurant

Michelin Star Michelin Star(5)

Accommodation Accommodation

Hotel Hotel(3)

Call Customer Service in Tourism Call Customer Service in Tourism

Call Customer Service in Tourism Call Customer Service in Tourism(1)

Travel Articles, Recipes Travel Articles, Recipes

Travel Review, Food Review Travel Review, Food Review(6)

Royal Thai Desserts, Traditional Dessert, Thai Dessert Recipes Royal Thai Desserts, Traditional Dessert, Thai Dessert Recipes(53)